Mar 7, 2019
Game of Lifers we are coming to you live from the future - whatever day it is there right now I am one day in the future. Is it because I have bio-hacked my way to becoming a Jetson? No, it's because I am in Japan. So literally I did nothing but fly to another time zone. And eat really really good life- changing sushi of course!
Did you know the average person may spend more than 26 years of their life sleeping? We say that’s 26 years well spent. Getting enough restorative sleep helps you:
Manage weight
Stay healthier – longer
Perform at your best
Be more productive
Avoid hangry mistakes