Jan 10, 2019
Game of LIFERS -
You are bout to get the biggest gift you could ever get in
The guest on this week's episode of The Game of Life is the
smartest person I have ever spoken with. Hands down an absolute
GAME CHANGER!! He litearlly gets on stage and remembers 100
people's names on the spot. Not to impress but to express the power
of the human brain. And even more than being the smartest human
being on the face of the planet in my opinion he is extremely
genuine and caring for others. He puts others before self and is
the definition of a true servant.
I'm beyond juiced up to bring to you someone who I have GREAT
admiration and respect for - Jim Kwik.
In this episode Jim dives deep into overall life optimization
and how by paying attention to your brain will increase your
overall daily joy, passion for what you do, and confidence in who
Topics that we cover:
REBUILDING the brain
Decision making skills - how to increase your muscle
Knowledge is not power - it is POTENTIAL power
HOW TO UNLEASH YOUR SUPER BRAIN
Learn EVERYONE'S name that you meet from here on out
How top level athletes, high performers, Hollywood's best
train their brain
Efficient learning - outside the box thinking
How to read a book a day
And MUCH MUCH MORE!!
Sleep is SUPER important, like beyond what I can even describe
to you in this message. Sleep is everything- without it you can't
function. Imagine yourself being an iphone waking up on 'low
battery' Yeah, good luck having a good day today.
Buuuuuuuuut, there is a solution to ALWAYS getting a good nights
sleep and waking up every morning to PUNCH LIFE IN THE FACE - the
Chili Pad - Basically all my Nba players use it and I litearlly
yearn for it when I'm away from LA and on the road.
Set your personal temperature to whatever you want it to be (I
sleep in the SUPER cold at 57 degrees - optimal for the most
restorative and regenerative sleep possible)
And enter the code DNBBall30 for 30% off at
the checkout - literally can be over $100 off!!
Game changer right here, wouldn't be telling you about them if
I didn't believe in them 100%. Even thinking about naming my
first son Chili after them. Seriously. Maybe. Anyways, check em out
and step your sleep game up tonight!!
EVERYTHING JIM KWIK
10 things to change your life immediately AGELESS
1. Good Brain Diet - Eating brain food?
2. Controlling Self Talk - How strong are you?
3. Exercise - are you moving daily?
4. Brain nutrients - supplementing with the right nutrients?
DHA most important, find out what works for you
5. Positive Peer groups - are you encouraged, motivated from
those around you?
6. Clean Environment - Your environment and surroundings
affect who you are
7. Sleep - short and long term memory build, muscles build,
cleans plaque out that can lead to dementia, the recharge of
8. Protecting your brain - Emf's, cell phones, protect
9. New learning - gratitude and LIFELONG LEARNERS lead to
longevity! ageless mind!
10. Stress management (the invisible one)- how are you
managing your stress?