Oct 10, 2017
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Everything Ben Greenfield-
Twitter - @bengreenfield
Instagram - @bengreenfield
Website - https://bengreenfieldfitness.com
Books Written by Ben - https://www.amazon.com/Ben-Greenfield/e/B002LVJACA
How to leave a review in iTunes ---
https://www.youtube.com/watch?v=fj1tOf92Jlk
https://www.youtube.com/watch?v=59jSm7YegE0
All Game of Life Podcasts ---
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3 Pointers of the Week -
1. Book I am Reading - Beyond Training: Ben Greenfield
https://www.amazon.com/Beyond-Training-Mastering-Endurance-Health/dp/1628600128/ref=asap_bc?ie=UTF8
In this book you will learn:
The 2 best ways to build fitness fast without destroying your
body
Underground training tactics for maximizing workout efficiency
The best biohacks for enhancing mental performance and entering the
zone
How to know with laserlike accuracy whether your body has truly
recovered
26 ways to recover quickly from workouts, injuries, and
overtraining
The 25 most important blood and saliva biomarkers and how to
test them
5 essential elements of training that most athletes neglect
7 stress-fighting weapons to make your mind-body connection
bulletproof
Proven systems to enhance sleep, eliminate insomnia, and conquer
jet lag
40 high-calorie, nutrient-dense meals that won't destroy your
metabolism
Easy tools for customizing your carbs, proteins, and fats for your
unique body
9 ways to fix a broken gut, detox your body, and create a
toxin-free life
A complete system to safeguard your immune system and stomach
Simple time-efficiency tips for balancing training, work, travel,
and family
2. Life-Hack I am Testing - Bio-Hacker Summit 2017 Helsinki, Finland
About the Summit:
http://biohackersummit.com/q-a/
3. NBA Behind the Scenes
NBA Preseason Awards 2017-2018 (Voted on by All NBA GMs)
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