Preview Mode Links will not work in preview mode

The 1%-er Podcast w/ David Nurse | NBA Life/Optimization Coach Interviews NBA Athletes & GAME CHANGING 1%-ers!!!


Jan 15, 2019

Jim Kwik Podcast #2

Game of Lifers welcome back to the 2nd half of one of the best podcasts to every grace the Game of Life – absolute GAME CHANGER with the smartest man alive – Mr. Jim Kwik. If you haven’t listened to the first episode, first off what is wrong with you? Just kidding, do yourself a favor and listen to it now!

It’s like watching the sequel of a movie before the original. Not a smart move. And with the brain power you are about to get from this episode (and the power you already got from the first episode) we don’t do ‘not smart moves’ here on the Game of Life.

On this Episode you are going to learn

  • The 3 questions to ask yourself daily that will change your entire outlook on your day
  • The life you live are the lessons you teach
  • The Will Smith questions he asks himself and his high performance tricks
    • His secret question he always asks himself
  • The most important thing is to keep the most important thing the most important thing
  • Jim’s brain hacks to help busy people learn faster and more efficient
  • Why the Brain is the most important tool we have
  • We ALL have greatness inside of us
  • How you can work smarter and not harder
  • The BEST brain diet – neuronutrtion!
  • Killing ANT’s (automatic negative thoughts)
  • As your body MOVES your brain GROOVES! (the importance of exercise to your brain)
  • The people you spend time with are the people you become

----------------

SPONSOR:

Oura Ring

ouraring.com

DISCOUNT CODE: dnurse

 

----------------

 

----------
EVERYTHING JIM KWIK
http://jimkwik.com/
https://kwiklearning.com/
 
PODCAST:
http://jimkwik.com/category/podcast-1/
 
Twitter: @jimkwik
IG: @jimkwik
 
BOOKS:
http://jimkwik.com/books/
 
-------------------
 
10 things to change your life immediately AGELESS MIND
1. Good Brain Diet - Eating brain food?
2. Controlling Self Talk - How strong are you?
3. Exercise - are you moving daily?
4. Brain nutrients - supplementing with the right nutrients? DHA most important, find out what works for you
5. Positive Peer groups - are you encouraged, motivated from those around you?
6. Clean Environment - Your environment and surroundings affect who you are
7. Sleep - short and long term memory build, muscles build, cleans plaque out that can lead to dementia, the recharge of everything.
8. Protecting your brain - Emf's, cell phones, protect brains!
9. New learning - gratitude and LIFELONG LEARNERS lead to longevity! ageless mind!
10. Stress management (the invisible one)- how are you managing your stress?