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1% Podcast w/ David Nurse | NBA Life/Optimization Coach Interviews NBA Athletes & GAME CHANGING 1%-ers!!!

Apr 25, 2019

I have been blessed to be able to lead over 100 NBA players in their overall life optimization and formulating the game plan to help them become the BEST version of themselves that they can be. I've been able to speak on leadership in over 45 countries, with top NBA teams, Olympic National Teams, and much more. From...


Apr 23, 2019

Paul Saladino PART 2

Functional Medicine Practitioner

Paul Saladino is a Game Changer. Point blank, he might be the most manly man you have ever met? And it's not just because he is devouring delicious ribeye steaks and egg yolks cooked in animal fat for breakfast. It's because he is revolutionizing what society thinks...


Apr 23, 2019

My Top 10 SECRETS to Shred Body Fat!!

 

Top 10 GAME CHANGERS TO GET BELOW 10% BODY FAT EASILY!!!

 

  1. Intermittent Fasting  (fasted eating from dinner 8pm-ish- to lunch 11am/Noonish - ideal is 16 hour window between meals)

 

  1. 3 min ice cold shower in morning (Ignites the brown fat adipose tissue burning - the type that...


Apr 11, 2019

Someday is NOT a Day on the Calendar


Apr 4, 2019

There is a very fine line between EXCITEMENT and ANXIOUSNESS. 

And it's ALL a mindset shift.

This podcast will help you understand the difference and make the SHIFT in your life!